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In SPINEZIO we provide relaxing massages focused on releasing tired and overstrained muscles and on overall psychic relaxation. It is recommended to skip heavy meals before the massage and to avoid any alcohol. The massage is not suitable if you have acute health problems (fever, antibiotics…) or if you have just underwent a surgery. After the massage, it is recommended to limit physical activity so that your body can fully regenerate, and to provide a sufficient supply of fluids. |
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