Top-level sport places enormous demands on the body and psyche. That is why top athletes have a team of experts – doctors, physiotherapists and masseurs – who help them cope with the overload and stay in shape. But what about the rest of us? Even everyday life is often demanding and intense – work, stress, sedentary habits or, conversely, one-sided physical strain. The body then suffers in the same way as during intensive training.
We often say that "sports lead to permanent disability", but movement itself is not harmful - it depends on how we do it. The goal is not to stop moving, but to find balance and do things in a way that helps the body and does not destroy it.
At SPINEZIO we help you understand your own body, relieve it and learn to care for it. Physiotherapy is not just about pain management – it is about prevention, regeneration and the ability to restore the body's ease and joy of movement. Our goal is not to make you dependent on therapy, but to help you cope on your own.
(Dry-needling)
Laser, shock wave
English
