Headaches can take many forms. Some people feel pressure in their temples, others feel pain in their forehead, behind their eyes, or in their crown. Often, there is a feeling of tension, tightness, or pressure that limits concentration, normal functioning, and overall energy throughout the day.

The cause of headaches often does not start directly in the head, but in the neck, trapezius muscles, shoulders and head. Long-term tension in these areas can gradually affect the entire musculoskeletal system and contribute to headaches, migraines or a feeling of general fatigue.

Massage helps to work with this tension in targeted and effective way. It relaxes overworked muscles in the neck, trapezius, shoulders, jaws and head, while also supporting the calming of the nervous system. This gives the body spate to slow down, regenerate and relax. 

The treatment works not only with the head and neck area, but also with the scalp, temples, jaws, ears and surrounding structures. Trapezius, chest and shoulders are also important parts. In other words, areas that are often closely linked to headaches.

After massage, people often describe a feeling of lightness, relaxation, and overall calmness. It may also include simple recommendations and techniques that can be used at home for prevention and faster relief from discomfort.

For people who suffer from frequent headaches or migraines, regular care can help reduce the frequency and intensity of problems and support overall quality of life. Ant the best way is to combine massage with targeted physiotherapy.

Practical information

Massage duration: 60 minutes
Price: 1 400 CZK
Place: SPINEZIO fyzioterapie, Prague 8 – Karlín
Massage provides: Ing. Zuzana Matečná

More information and booking options can be found on our website.