Course: Stress, emotions and the human body

"Why is everything connected to everything? Both in the body and in life."

Do you feel that your happiness depends on how you manage stress, emotions, and how you understand your body? Do you feel that the key to health is peace of mind and natural movement?

In our course "Stress, emotions and the human body" we will explain why events in our lives put us in tension, both physically and mentally. It is the evaluation of information and contexts that is very often behind something putting us in stress and emotions. Our body always reacts to this! And if this condition lasts for a long time or is constantly repeated, our body starts to "scream" for help.

What to expect?

  • You will discover how stress and emotions affect your body and health
  • You will understand how genetics, energy and the neural network can benefit us
  • You will learn how to relieve yourself mentally and physically
  • You will look at communication from a different perspective leading to cooperation

When and where?

8.11.2025, from 9 a.m. to 4 p.m.

SPINEZIO fyzioterapie (Sokolovská 444/118, Praha 8 – Karlín)

The course will guide you through:

PhDr. Petr Zahradník, Ph.D – a physiotherapist who has been working on connecting the physical body and our state of mind for over 10 years.

Price: 2.900 CZK

This course is intended for anyone who wants to:

  • Prevent and better manage stress and uncontrolled emotions
  • Maintain a functional body and vitality in a demanding world
  • Understand the connections between our body and psyche
  • Improve relationships and communication with others

Information from the fields of the human body, genetics, ancient philosophers, energy, or neural networks can positively influence our lives - not only theoretically, but also practically.

Sign up today at kurzy@spinezio.cz and start living relaxed, pain-free and in balance.